Sports & Remedial Massage

Help treat body stress or pain with massage

Sports and remedial massage is designed specifically to each individuals needs. These types of massages provide numerous massage techniques including; effleurage, petrissage, compression, deep strokes and tapotement not only benefitting the physiological and mechanical aspect of the body but also the psychological aspect.

Sport and remedial massages are not just for sporting individuals, everyone can benefit from these types of massages regularly which in turn help to relieve pain and/or discomfort by removing toxins which cause the discomfort within the body. This type of massage focusing on either one specific area where lots of tension and pain is felt by the client or can also be a more all-purpose massage of a larger area.

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Common injuries treated with Ultrasound

Muscle strains

Muscle tears

Ligament sprains and strains

Bursitis & Tendinitis

Benefits of Sports Massage

Sports & Remedial massage has numerous benefits including;

  • Mobilisation of scar tissue & tissue interface
  • Increased circulation by stimulating blood flow to allow the removal of toxins from muscles
  • Improved fluid drainage
  • Decreased pain
  • Decrease muscle fatigue
  • Increased muscle length
  • Improves mood
  • Improves alignment of the body
  • Relaxes muscles to improve joint stability
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Contact me today to book your appointment