Help support and decrease pain with KT
Kinesiology taping (KT) is often used to support and decrease pain in the body whether it be muscles, joints or ligaments. KT not only provides support and pain relief during activities but also before and after activities too. When an injury occurs, often fluid and bruising are present causing inflammation and swelling to the injured area.
When KT is correctly applied to the injured area, the tape mildly lifts the skin from the tissue below allowing the swelling and inflammation to decrease due to the elasticity in the tape.
