Kinesiology Therapeutic (KT) Taping

Help support and decrease pain with KT

Kinesiology taping (KT) is often used to support and decrease pain in the body whether it be muscles, joints or ligaments. KT not only provides support and pain relief during activities but also before and after activities too. When an injury occurs, often fluid and bruising are present causing inflammation and swelling to the injured area.

When KT is correctly applied to the injured area, the tape mildly lifts the skin from the tissue below allowing the swelling and inflammation to decrease due to the elasticity in the tape.

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Areas Which Taping Can Help



Lower Back






Benefits of Sports Taping

  • Pain relief
  • Decreases swelling and inflammation
  • Increases removal of bruises
  • Prevents muscle spasms
  • Support for injured tissues and joints
  • Doesn’t limit range of movement
  • Remains for several days providing benefits all the time
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